These don’t exactly replicate lamb, but with their salty sweet richness and charred caramel crust they hit the lamb-chop spot square-on.
This is a left-overs dish, I’ve used every sort of pulse-based stew from Moroccan spiced chickpea to creamy mushroom and cannelini bean. I’ve even mixed various leftovers together. Each will give a different outcome but the process is the same and each is delicious.
These are inspired and shaped by the excellent Veganomicon Chickpea Cutlets.
The recipe is adaptable, pay more attention to texture than measurements.
To serve 4-6 with a substantial side, 2-3 with a big salad.
Pulses – roughly 3 cups cooked pulses with a coating of their sauce, not too wet.
Today my pulses have- chickpeas, cannelini beans, tarragon, rosemary, mint, nutritional yeast, balsamic vinegar, a little syrup and stock
Vital Wheat Gluten – approximately 2/3rds as much as you have pulses, by volume
Added flavouring – you can tweak the flavour of your leftover stew with added herbs or spices. For example – for a Moroccan feel add 2 teaspoons cumin, 2 teaspoons turmeric, 1 teaspoon paprika.
Herb rub – depending on your chosen meal you may want additional herbs to coat the chops
Oil to fry
Today I am making a minty-traditional meal with mashed potatoes, cabbage and green beans. The exact same method could make spiced chops to accompany a middle-eastern style salad or mini cutlets flavoured with lemongrass to top a Thai noodle dish.
Mash your pulses well, leaving no whole beans. Add any additional flavourings, in this case I felt my pulses had enough intensity of flavour, taste to be sure- the flavour should be strong or the Vital Wheat Gluten will deaden it.
Add the gluten flour and mix well. You should have a texture like firm mashed potato.
Bake for 20 minutes at 150c, then remove and allow to cool.
Make your rub- for this I used 1 teaspoon of dried mint, 2 tablespoons of fresh (finely chopped), 1/2 teaspoon cumin, 1 tablespoon of sugar, 1 teaspoon of salt and a little olive oil.
Once the cutlets are cool you can rub them all over with your mix and leave to marinate.
When you are nearly ready to eat you can fry them each side at a high heat until they are charred in places with a nice crust.
Serve on what you’re serving them with. They should be crunchy, meaty and delicious.